Adults; 1 fluid ounce, 1-2 times daily, as needed. take with food for best absorption. Drink undiluted or add to non-chlorinated water, juice or other Vital-Earth products.

If health challenges exist introduce at 1/4 dosage to allow the body to detoxify slowly. Build up slowly to full dosage. Refrigeration is not essential but is beneficial to protect the naturally occurring enzymes and vitamins.